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  1. BASE BASIX
  2. BUILD YOUR BASE AT HOME & BUILD YOUR BASE AT THE GYM

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  • How will the BUILD YOUR BASE guides will be beneficial for me?
  • What equipment do I need?
  • How long are the workouts?

How long are the workouts?

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Customer Support
  • November 09, 2021 15:49
  • Updated

The workouts are 1 hour long, and the frequency is 5 times per week.

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