For BUILD YOUR BASE AT HOME all you’ll need is your bodyweight and some resistance bands, we recommend the Base Basix Short Band and Long band bundle.
For BUILD YOUR BASE AT THE GYM you'll need access to a commercial gym.
What equipment do I need?
For BUILD YOUR BASE AT HOME all you’ll need is your bodyweight and some resistance bands, we recommend the Base Basix Short Band and Long band bundle.
For BUILD YOUR BASE AT THE GYM you'll need access to a commercial gym.